Discover how a garden can become a valuable ally for a healthy diet! Find out which garden plants grown in Latvia are the richest sources of proteins, vitamins, organic acids, and carbohydrates, as well as which ones have the lowest glycemic index. You will find answers to these questions, our garden plant TOP 5, and an explanation of the most important nutrient groups on the large informative display.

Walk the trail, discover garden plants in plantings and raised beds, and learn more about the valuable biochemical composition of Japanese quinces, apricots, and sea buckthorns at individual displays. At the end of the route, stop by one of the picnic areas and leisurely enjoy your packed meal surrounded by nature.

Easily follow the route on your phone or download this map download this map!